Dear friends, I was really busy during the holiday season. I was so busy that I stopped the routines that kept me focused and organized like meditating and planning my days. Since the New Years, I’ve had a hard time getting back into my routines, not getting anything done and feeling guilty about it. Have…
Tag: productivity
New Year’s Resolution: Practice Gratitude with the 5 Minute Journal
Happy New Year everyone! 2017 is here and with it a new set of goals. I always pick 5 goals for each new year. For 2017, I picked practicing gratitude as one of my goals and to do so, I have found a great tool: the 5 Minute Journal. What is the 5 Minute Journal?…