Marifer's World

– A Lifestyle Without Limits _

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body care

Boost that Immune System with a DIY Lymphatic Massage

by Marifer // June 2, 2020 // No Comments
Have you ever heard of the Lymphatic System? If not, you are not alone. Most people have no idea what it is or how it works! The lymphatic system regulates our immunity. Immunity is our ability to fight off viruses... Continue reading →
Foot Scrub

Marifer’s All-Natural DIY Foot Scrub Recipe

by Marifer // December 8, 2016 // No Comments
Living in South Florida means showing lots of skin and that includes your feet.  Down here, we spent all year wearing sandals, flip flops and strapy heels exposing our skin to the elements.  For me, the constant sun exposure and... Continue reading →

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Welcome to my Blog!

Hi, I'm Marifer!

(Marifer = Mary + Jennifer)

I'm many things: the Co-creator of Better Ketchup.com, friend, wife and mom living in sunny South Florida! My blog is about things, products, places and experiences that have had a positive impact in my life. My interests are Wellness, Self Care, Mindfulness, Meditation, Humanism, Parenting, Nutrition and Living Well in South Florida. It is my hope that by sharing what works for me, I am positively helping you and helping others live their best life.

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