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back to school

My Tips on How to Pack a Good School Lunch

by Marifer // August 21, 2015 // No Comments
School is back in many parts of the country and that means many of us have to wake up a little early to make school lunches. Here are some tips on helping you pack a school lunch that’s easy, nutritious... Continue reading →

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Welcome to my Blog!

Hi, I'm Marifer!

(Marifer = Mary + Jennifer)

I'm many things: the Co-creator of Better Ketchup.com, friend, wife and mom living in sunny South Florida! My blog is about things, products, places and experiences that have had a positive impact in my life. My interests are Wellness, Self Care, Mindfulness, Meditation, Humanism, Parenting, Nutrition and Living Well in South Florida. It is my hope that by sharing what works for me, I am positively helping you and helping others live their best life.

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