Marifer's World

– A Lifestyle Without Limits _

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Found! 10 New Healthy Brands at Publix

by Marifer // March 13, 2019 // No Comments
I have always been health-conscious about my food choices – staying away from highly processed foods and looking for good ingredients… heck, that’s the reason I started my own food company: Better Ketchup. But enough about my delicious and nutritious... Continue reading →

Sephora’s Beauty Insider Program 2019 Update – Here’s the best parts

by Marifer // January 16, 2019 // No Comments
The Sephora’s Beauty Insider program has been around for several years. The Beauty Insider program rewards shoppers “Beauty Points” for buying anything from their store: makeup, makeup tools, fragrances, skin care, hair products, etc. The points are then redeemable for... Continue reading →

5 Great Stores to Buy Designer Vintage Handbags

by Marifer // May 9, 2017 // No Comments
You guys know that I am committed to living a more responsible and environmentally-safe lifestyle.  Part of that commitment was to swear off leather goods.  Leather goods take a lot of energy and toxins to be produced.  I switched to... Continue reading →
Sustainable Clothing Brands

10 Sustainable Clothing Brands I Love

by Marifer // February 3, 2017 // No Comments
One of my 2017 goals is to be happy with less.  My first project in minimalism is to build a capsule wardrobe.  For my capsule wardrobe, I have decided to buy clothes made with organic and sustainable materials.  Sure, some items... Continue reading →
5 minute journal review

New Year’s Resolution: Practice Gratitude with the 5 Minute Journal

by Marifer // January 11, 2017 // No Comments
Happy New Year everyone! 2017 is here and with it a new set of goals.  I always pick 5 goals for each new year.  For 2017, I picked practicing gratitude as one of my goals and to do so, I... Continue reading →
Miami City Ballet Nutcracker

Miami City Ballet Nutcracker Show Review

by Marifer // January 5, 2017 // No Comments
 This year my husband and I decided to take the kids to watch the Miami City Ballet Nutcracker show.  Our kids are old enough now and ready to be introduced to the ballet and other forms of performing arts.  My... Continue reading →
Foot Scrub

Marifer’s All-Natural DIY Foot Scrub Recipe

by Marifer // December 8, 2016 // No Comments
Living in South Florida means showing lots of skin and that includes your feet.  Down here, we spent all year wearing sandals, flip flops and strapy heels exposing our skin to the elements.  For me, the constant sun exposure and... Continue reading →

Marifer’s All-Natural DIY Febreze Fabric Refresher

by Marifer // November 21, 2016 // No Comments
Since finding out that manufacturers do not have to disclose the ingredients in their cleaning products, I decided to make my own. The first DIY household cleaner I wanted to make is the fabric refresher A.K.A. Febreze.  I loved how... Continue reading →
Andalou Naturals CC Cream

Andalou Naturals 1000 Roses CC Cream: My Honest Review

by Marifer // October 21, 2016 // No Comments
This post contains affiliate links, which means that if you click on one of the product links, I’ll receive a commission.  I was not payed for the review and all opinions here are my own.  I love CC creams! They... Continue reading →
The Kinzi Show

Introducing The Kinzi Show on YouTube

by Marifer // September 27, 2016 // No Comments
Hi guys! I want to apologize for not blogging much this last month.  I have been “missing in action” this past couple of weeks due to a new project: The Kinzi Show! What is The Kinzi Show? The Kinzi Show... Continue reading →
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Welcome to my Blog!

Hi, I'm Marifer!

(Marifer = Mary + Jennifer)

I'm many things: the Co-creator of Better Ketchup.com, friend, wife and mom living in sunny South Florida! My blog is about things, products, places and experiences that have had a positive impact in my life. My interests are Wellness, Self Care, Mindfulness, Meditation, Humanism, Parenting, Nutrition and Living Well in South Florida. It is my hope that by sharing what works for me, I am positively helping you and helping others live their best life.

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Our Instafeed

Happy Friday everyone! Happy Friday everyone!
#challengeaccepted #challengeaccepted
How do you take your coffee? I take min Decaf! ⁣ How do you take your coffee? I take min Decaf! ⁣
#aboutyou ⁣
#healthandwellness⁠ #nontoxiclifestyle⁠ #healthychoices #healthyliving #healthylifestyle #healthylife #cleanfood
Don't be pushed around by the FEARS in your mind.. Don't be pushed around by the FEARS in your mind...⁣
Be led by the DREAMS in your heart - Roy T. Bennett
Be so good they can't ignore you - Steve Martin Be so good they can't ignore you - Steve Martin
How do you prefer to read a book? I love an audiob How do you prefer to read a book? I love an audiobook but my favorite is paperback!⁣
⁣
#bookworm #ilovebooks #bookaddict #booklover #bookstagrammer #instabooks #booklove #ilovereading #alwaysreading
Be kind whenever possible... It is always possible Be kind whenever possible... It is always possible. - a great quote from the Dalai Lama
Take an additional 10% off with coupon code SUMMER Take an additional 10% off with coupon code SUMMER at www.BetterKetchup.com and thanks for your business!
How do you relax after a stressful day? How do you relax after a stressful day?
#Repost @twinkleson7 • • • • • • Kings #Repost @twinkleson7
• • • • • •
Kingston, Washington

“Sometimes we believe that happiness is not possible in the here and now, that we need a few more conditions to be happy. So we run toward the future to get the conditions we think are missing. But by doing so we sacrifice the present moment, we sacrifice true life.” (Thich Nhat Hanh)
We are getting ready to celebrate National French We are getting ready to celebrate National French Fry day with what else.... @BetterKetchup - the cleanest ketchup on the market.  Made with 5 vegetables and sweetened with Maple Syrup and loaded with vitamins, fiber, etc...

Visit our website www.BetterKetchup.com and try our BOGO deal or find Veg'd Organics Better Ketchup on Amazon #instagood #frenchfryday #frenchfry #nationalfrenchfryday #instacool #vegan #glutenfree #glutenfreefoodshare #plantbased #vegetarian #cleaneating #instagain #veganfoodshares #vegansofinstagram #ig_bestever #healthychoices #healthyliving #healthylifestyle #healthylife #bestofvegan #plantstrong #healthyfood #fitfood #nutrition #instaplus #weightwatchers #plantpowered #instahealth #healthyeating #instalovers
Fill in the blank: Success is achieved by ________ Fill in the blank: Success is achieved by ________________. ⁣
⁣
My answer? "dedicating my time to pursue that which makes me happy'.
Tap the link in my bio for more info -> @marifersw Tap the link in my bio for more info -> @marifersway⁣
Here is an old post of mine I keep getting asked about.  It's been a little rough staying home during this pandemic but we are still good at 19 weeks in quarantine.  What keeps me sane? Having systems in place like the family #blockschedule system I adopted from @jordanpage plus chore charts for everyone in the home.  Plus my vacuum robot... I love that thing!
Celebrate #nationalhotdogmonth with Better Ketchup Celebrate #nationalhotdogmonth with Better Ketchup. Upgrade your hot dogs with our Vegetable Ketchup made with 5 vegetables and 50% less sugars.  Try our BOGO Deal today at⁣
www.BetterKetchup.com
Tap the link in my bio for more info -> @marifersw Tap the link in my bio for more info -> @marifersway⁣
Anxiety’s like a rocking chair. It gives you something to do, but it doesn't get you very far. - Jodi Picoult
Tap the link in my bio for more info -> @marifersw Tap the link in my bio for more info -> @marifersway⁣
𝗩𝗶𝗻𝗲𝗴𝗮𝗿 𝘁𝗼 𝗗𝗶𝘀𝗶𝗻𝗳𝗲𝗰𝘁 𝗟𝗮𝘂𝗻𝗱𝗿𝘆⁣
Vinegar has acetic acid, which can kill viruses and bacteria. For a bit of added disinfectant and deodorizer in your clothes, you can 𝙖𝙙𝙙 ½ 𝙘𝙪𝙥 𝙤𝙛 𝙬𝙝𝙞𝙩𝙚 𝙫𝙞𝙣𝙚𝙜𝙖𝙧 𝙩𝙤 𝙩𝙝𝙚 𝙧𝙞𝙣𝙨𝙚 𝙘𝙮𝙘𝙡𝙚. Not only will this help to kill those pesky germs, but it also works as a fabric softener.
Tap the link in my bio for more info -> @marifersw Tap the link in my bio for more info -> @marifersway⁣
If you are like us, you love grilling.  I think everything tastes better grilled!  Did you know that July is #nationalgrillingmonth? Yup 😍... Time to fire up that grill and bbq for #IndependenceDay2020 - 𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐮𝐩𝐠𝐫𝐚𝐝𝐞 𝐲𝐨𝐮𝐫 𝐭𝐨𝐩𝐩𝐢𝐧𝐠𝐬 𝐚𝐧𝐝 𝐲𝐨𝐮𝐫 𝐤𝐞𝐭𝐜𝐡𝐮𝐩 𝐭𝐨 𝐁𝐞𝐭𝐭𝐞𝐫 𝐊𝐞𝐭𝐜𝐡𝐮𝐩! ⁣
.⁣
𝐖𝐡𝐚𝐭'𝐬 𝐁𝐞𝐭𝐭𝐞𝐫 𝐊𝐞𝐭𝐜𝐡𝐮𝐩?⁣
𝐊𝐞𝐭𝐜𝐡𝐮𝐩 𝐦𝐚𝐝𝐞 𝐰𝐢𝐭𝐡 𝟓 𝐯𝐞𝐠𝐞𝐭𝐚𝐛𝐥𝐞𝐬 𝐚𝐧𝐝 𝟓𝟎% 𝐥𝐞𝐬𝐬 𝐬𝐮𝐠𝐚𝐫 𝐭𝐡𝐚𝐧 𝐨𝐭𝐡𝐞𝐫 𝐤𝐞𝐭𝐜𝐡𝐮𝐩 𝐛𝐫𝐚𝐧𝐝𝐬. 𝐌𝐚𝐝𝐞 𝐰𝐢𝐭𝐡 𝐚𝐥𝐥-𝐧𝐚𝐭𝐮𝐫𝐚𝐥 𝐢𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬.  𝐏𝐥𝐮𝐬 𝐢𝐬 𝐕𝐞𝐠𝐚𝐧 𝐚𝐧𝐝 𝐆𝐥𝐮𝐭𝐞𝐧 𝐅𝐫𝐞𝐞.  𝐒𝐡𝐨𝐩 𝐚𝐭 𝐁𝐞𝐭𝐭𝐞𝐫𝐊𝐞𝐭𝐜𝐡𝐮𝐩.𝐜𝐨𝐦 𝐟𝐨𝐫 𝐁𝐎𝐆𝐎 𝐨𝐫 𝐟𝐢𝐧𝐝 𝐮𝐬 𝐨𝐧 𝐀𝐦𝐚𝐳𝐨𝐧.
Happy birthday USA! Happy Independence Day! #indep Happy birthday USA! Happy Independence Day! #independencedaycelebration #independence #independenceday #4thofjuly #independenceday #4thofjuly #redwhiteandblue #starsandstripes #fourthofjuly
Free Introductory Presentations on the Transcenden Free Introductory Presentations on the Transcendental Meditation ...
Watching cartoons with my family in bed! What's y Watching cartoons with my family in bed!  What's yours?
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