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– A Lifestyle Without Limits _

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Father's Day gift Guide 2020

My Father’s Day Gift Guide 2020

by Marifer // June 8, 2020 // No Comments
Let’s take care of the dad in our lives! Let’s make them feel appreciated for everything they do. This year I made a list of products that are all very practical, affordable and sure to improve dad’s daily life. Check... Continue reading →

Boost that Immune System with a DIY Lymphatic Massage

by Marifer // June 2, 2020 // No Comments
Have you ever heard of the Lymphatic System? If not, you are not alone. Most people have no idea what it is or how it works! The lymphatic system regulates our immunity. Immunity is our ability to fight off viruses... Continue reading →
Earth Day April 22nd

Earth Day South Florida Style

by Marifer // April 21, 2020 // No Comments
This year marks the 50th anniversary of Earth Day and even though we are social distancing, we can still join in the celebrations. Why is Earth Day Important? The first Earth Day happened on April 22nd, 1970 and it brought... Continue reading →

Best FREE Resources for Kids Learning from Home

by Marifer // April 15, 2020 // No Comments
Under our new normal, my family is spending every day at home. Kids are learning from home. This has brought in a new set of challenges. My kids are doing good with online learning but they finish their school work... Continue reading →
5 tips for thriving during quarantine

5 Tips for Thriving during Stay at Home orders

by Marifer // April 8, 2020 // No Comments
April is National Month of Hope and I wanted to write something that would bring people hope. We are locked in our homes 24/7 with each other and most of us with children. I have listened to many friends and... Continue reading →
Grocery Delivery

Grocery Shopping in the time of COVID-19

by Marifer // March 31, 2020 // No Comments
Today’s title is a play of “Love in the time of Cholera” because it is a surreal time we are living in just like in the books. This Coronavirus is really changing the way we live. This extremely contagious disease... Continue reading →
Long Lasting Vegetables

Long lasting fruits and vegetables to stock up on during quarantine

by Marifer // March 24, 2020 // No Comments
It’s been 3 weeks since my family went into self isolation. It has not been hard adapting to this new normal of avoiding crowds. I was already getting most of my groceries online so in a weird way, I feel... Continue reading →

Self Care Rituals for Valentine’s Day

by Marifer // February 12, 2020 // No Comments
Hello Friends, Valentine’s day is just a couple of days away and I wanted to write a blog post about the self care rituals I do at home to get ready for my big date. But even if you don’t... Continue reading →

Panda Planner Review: Can it really make me productive and happy?

by Marifer // February 5, 2020 // No Comments
Dear friends, I was really busy during the holiday season. I was so busy that I stopped the routines that kept me focused and organized like meditating and planning my days. Since the New Years, I’ve had a hard time... Continue reading →

My 2020 New Year’s Resolutions

by Marifer // January 25, 2020 // No Comments
2020 is my year of exploring self-care for healing. What are some of your resolutions? Continue reading →
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Welcome to my Blog!

Hi, I'm Marifer!

(Marifer = Mary + Jennifer)

I'm many things: the Co-creator of Better Ketchup.com, friend, wife and mom living in sunny South Florida! My blog is about things, products, places and experiences that have had a positive impact in my life. My interests are Wellness, Self Care, Mindfulness, Meditation, Humanism, Parenting, Nutrition and Living Well in South Florida. It is my hope that by sharing what works for me, I am positively helping you and helping others live their best life.

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Top Posts & Pages

  • 5 Kid Friendly Things To Do in Santa Marta, Colombia
  • Marifer's All-Natural DIY Febreze Fabric Refresher
  • 10 Kid & Pet Friendly Air Filtering Plants
  • Andalou Naturals 1000 Roses CC Cream: My Honest Review

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